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The initial session.

In your first session, we will cover key foundational topics to ensure a supportive and effective therapeutic process.
This will include:

 

  • Confidentiality & Consent – We will discuss the limits of confidentiality, informed consent, clinic policies, and boundaries within the therapeutic relationship.

  • Clinician Background – I will review my credentials, education, work experience, and therapeutic approaches.

  • Your Background & Support System – We will explore relevant health history, family dynamics, relationship patterns, and sources of support.

  • Emotional Well-Being & Coping – We will identify your current concerns, symptoms, self-care strategies, emotional regulation methods, and triggers.

  • Therapy Goals & Structure – We will clarify your therapy objectives, session frequency, and potential barriers to progress.

  • Safety Planning – If needed, we will address concerns regarding self-harm, suicidality, trauma history (without requiring disclosure of details), and abuse.

  • Values & Meaning-Making – We will discuss your core beliefs, religious or spiritual influences, and sources of personal meaning.

  • Referrals & Psychoeducation – If beneficial, I will provide psychoeducational materials or refer you to other professionals.

  • Strengths & Growth Areas – We will highlight your personal strengths and qualities while identifying areas for development.
     

This session will lay the groundwork for our therapeutic
work together, ensuring a collaborative and client-
centered approach tailored to your needs.

Have any further questions? Reach out to Elpi Psychology Clinic.

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