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Resources for Parents.

Please browse through the following list of mental health resources, tailored for parents who are struggling with various presenting concerns related to parenting. These resources include websites, apps, and other available resources that provide support, education, and treatment to individuals and families. We hope these resources can help you find the support and guidance you need to manage your mental health and well-being. Remember, seeking help is a sign of strength, and we are here to support you every step of the way.

The Canadian Mental Health Association (CMHA)

CMHA is a non-profit organization that provides mental health education, resources, and support services for individuals, families, and communities across Canada. They have branches in various provinces and territories, and they offer a variety of services for parents, including support groups, educational resources, and crisis support. Website: https://cmha.ca/

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The Centre for Addiction and Mental Health (CAMH)

CAMH is a mental health teaching hospital in Toronto that provides clinical care, research, and education in the field of mental health. They offer a variety of mental health resources for parents, including online courses, support groups, and educational materials. Website: https://www.camh.ca/

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The Mental Health Commission of Canada (MHCC)

MHCC is a non-profit organization that focuses on promoting mental health and wellness in Canada. They offer a variety of resources for parents, including toolkits, educational materials, and training programs. Website: https://www.mentalhealthcommission.ca/

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Family Services of Canada

Family Services of Canada is a non-profit organization that provides a variety of services to families across Canada, including counseling, support groups, and educational resources. They offer specialized services for parents, including parenting support groups and counseling for perinatal mental health concerns. Website: https://familyservicecanada.org/

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Kids Help Phone

Kids Help Phone is a national helpline for children and youth in Canada. They offer confidential support and counseling services 24/7 via phone, text, or online chat. They also offer resources and support for parents who are concerned about their child's mental health. Website: https://kidshelpphone.ca/

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The Canadian Association of Family Resource Programs (FRP Canada)

FRP Canada is a non-profit organization that provides support and resources for families across Canada. They offer a variety of services for parents, including parenting support groups, educational resources, and counseling services. Website: https://frp.ca/

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