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Autumn hike at the lake
Autumn hike at the lake

Resources to help cope with grief and loss.

Here, you'll find a curated list of resources to help you learn more about symptoms related to grief and loss, and improve your mental well-being.

What's Your Grief

This website offers articles, resources, and online courses to help people cope with grief and loss.

Website: https://whatsyourgrief.com/ 

2

The Dougy Center

This website offers support resources for children and teens who are grieving, as well as resources for parents and caregivers.

Website: https://www.dougy.org/ 

3

GriefShare

This website offers grief support groups, as well as articles and resources on coping with grief and loss.

Website: https://www.griefshare.org/ 

4

 My Grief Angels

This app offers support and resources for people who are grieving, including a grief diary, a gratitude journal, and coping strategies.

Website: https://www.mygriefangels.org/ 

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