ELPI PSYCHOLOGY CLINIC


Resources to better understand and cope with trauma.
If you or a loved one has experienced trauma, it can be difficult to navigate the healing process alone. Fortunately, there are resources available to help you better understand the impact of trauma and develop strategies for coping and healing. This list provides a psychoeducational resources and materials that can assist with the management of trauma symptoms, including information on trauma-informed care, evidence-based treatments, and self-help strategies.
1
The National Center for PTSD
This website provides education on trauma, including symptoms, coping strategies, and treatment options. It is a comprehensive resource for individuals who have experienced trauma or are seeking to learn more about it.
Website: https://www.ptsd.va.gov/
2
National Child Traumatic Stress Network
The National Child Traumatic Stress Network is a US-based organization that provides resources and support for children and families affected by trauma. Their website offers information on trauma-informed care, treatment approaches, and resources for families, educators, and healthcare providers.
Website: https://www.nctsn.org/
3
The National Institute of Mental Health
The National Institute of Mental Health is a US-based organization that provides resources and support for individuals affected by mental illness, including PTSD. Their website offers information on symptoms, treatment options, and research on PTSD.
Website: https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
4
PTSD Association of Canada
The PTSD Association of Canada is a national organization that provides education, support, and advocacy for individuals affected by PTSD. Their website offers information on symptoms, treatment options, and resources for individuals, families, and healthcare providers.
Website: https://ptsdassociation.com/